The environment is extremely friendly and welcoming towards beginners with many of the upper belts going out ofwel their way to help myself and others along towards the beginnings of our jiu-jitsu journeys. On top of that, the quality ofwel instruction is top notch.

“We’ve developed a comprehensive system where students can clearly track their progress, understand their current position, and see their path forward. This transparency, combined with our technical expertise, has resonated strongly with New Yorkers seeking more than just physical oefening.”

 Drilling the BJJ fundamentals breeds muscle memory to efficiently react during intense rolls. Mastering the core techniques elevates students from white to black belt through decades ofwel mat time.

As Carlos and his siblings taught the growing number of students at their family's jiu-jitsu academy in Rio een Janeiro, they continued refining techniques under real fight conditions.

Range BJJ’s innovative curriculum divides training into distinct phases—Fundamentals, Intermediate, and Advanced—each carefully designed to build upon the previous level. The Fundamentals program introduces new students to BJJ’s core principles through 30 foundational classes.

Sintonia Jiu Jitsu in New York, New York, stands out as a premier training destination, offering a unique blend of technical expertise, welcoming culture, and world-class instruction that caters to practitioners of all levels and goals.

Lastly, as the smallest person sparring 90% ofwel the time, I find everyone here good rolling partners. Most look to work on their technique instead ofwel trying to overpower you with their strength, and if there’s something you’ve been wanting to work on everyone’s willing to let you work if you ask…but also be prepared to spend a lot of time working on retaining guard .

The global popularity of BJJ continues rising today both as a refined self-defense system and a dynamic combat sport.

You and your instructor will be able to track your attendance and progress until you are ready for your next step.

Specialist grapplers can neutralize punches and kicks by clinching to take opponents down. Once on the mat, refined ground fighting skills provide a major advantage over untrained foes. 

Through sophisticated body positioning, choke holds, and locks, BJJ practitioners can defend themselves and control opponents without requiring strikes, making it an ideal choice for practitioners of all ages and physical capabilities.

This kan zijn carried aan into the quality ofwel the teaching. Eduardo is very detailed about the techniques he teaches and teaches them in a very open, fun, and meteen way stripping the move to its essentials and teaching them in a sequence. He kan zijn always willing to explain a move or concept after class to anyone who asks. This of course trickles down to the level and enthusiasm of the students who I have found to be as open and friendly and as willing to share BJJ Upper East Side knowledge.

“Our unprecedented growth reflects more than just the quality of our instruction—it demonstrates our commitment to each student’s individual journey,” explains Professor Eduardo Capeluto, founder ofwel Range BJJ.

While specific pricing isn't publicly available, members consistently indicate the value received justifies the cost. The gym offers various membership options to accommodate different oefening needs.